Weigh In record (no journal entry) for 14 June 2022
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66.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 32.66g | Prot: 55.81g | Carbs: 146.74g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero. Lunch: Conad Mozzarella, Conad Piselli Finissimi in Scatola, De Cecco Mezze Penne Rigate. Dinner: Olive (Piccole-Extra Large), Pomodorini, Conad Ceci Cotti al Vapore, Conad Pan Carré, Uovo. Snacks/Other: Ciliegie, Parmalat Latte Parzialmente Scremato, Zucchero, Vipiteno Yogurt al Mango. more...
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steady weight
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Aley2474's Weight History
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