Weigh In record (no journal entry) for 14 June 2022
|
56.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 42.05g | Prot: 14.91g | Carbs: 127.30g.
Breakfast: АВК Бамбук на Фруктозе. Lunch: Roshen Lacmi Milk Filling & Crunchy Cookies, Три Медведя Мороженое Главхолод. Snacks/Other: Апельсиновый Сок. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanko oooo's Weight History
|