Weigh In record (no journal entry) for 14 June 2022
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 34.05g | Prot: 73.33g | Carbs: 118.22g.
Breakfast: Кофе с Сахаром, АТБ Банан, ICA Kvarg, Arla Keso (Fruits), Barebells Протеиновый Батончик Карамель Кешью. Lunch: Barebella Marshmallow Protein Bar, Помидоры, Ятрань Шинка Тостова Варена, Хлеб с Семечками, Felix Соус Цезарь. Dinner: ICA Kvarg, Crownfield Flakes. more...
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Losing 0.9 kg a Week
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vika_peach's Weight History
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