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Busted!
Had to go back and put i the freakin late night burger nosh from last night. I hate doing that! Im noticing a little more hunger on weight training days,. I guess it makes sense though. We'll figure it out. I just need to watch the late night thing.
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2215 kcal
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Fat: 72.29g | Prot: 167.62g | Carbs: 241.36g.
Breakfast: onion diced, Orowheat sandwich thins , deli ham, salsa, diced bell pepper, kraft fat free shredded cheddar, egg beaters. Lunch: campbells grilled steak, boneless skinless chicken breast. Dinner: sweet potato fries, Sandwich Thins - Multi-Grain, best foods light mayonaise, extra lean ground beef patty, alpine lace swiss. Snacks/Other: skinny cow mint, apple braeburn, banana, Old Fashioned Cake Donut, banana. more...
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2678 kcal
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Exercise:
Housework - 1 hour, Hiking - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Driving - 1 hour. more...
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