Weigh In record (no journal entry) for 14 June 2022
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75.1 kg
Lost so far: 12.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 70.52g | Prot: 47.49g | Carbs: 111.41g.
Breakfast: Шоколад, Joine Duoniukai Spelta , Чай, Кешью, Виноград, Овсяная Каша на Воде. Lunch: Щавелевый Суп. Dinner: Maxima Majonezas Vilnius, Ocean Krabų Skonio Lazdelės, Bonduelle Кукуруза , Куриная Печень. Snacks/Other: Авокадо. more...
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Losing 2.1 kg a Week
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Lesik Scerbina's Weight History
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