Weigh In record (no journal entry) for 14 June 2022
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 77.33g | Prot: 103.41g | Carbs: 25.02g.
Breakfast: Лаваш Тонкий, Сыр Гауда, Гуакамоле, Яйцо (Целое), Виктория Язык Говяжий. Lunch: Говядина Отварная, Говяжий Бульон. Dinner: Смартори Котлета Куриная Жареная. more...
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Gaining 0.0 kg a Week
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sopolnyak's Weight History
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