Weigh In record (no journal entry) for 14 June 2022
|
89.8 kg
Lost so far: 9.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 75.38g | Prot: 63.84g | Carbs: 126.14g.
Breakfast: Самса, Котлета Домашняя, Гречка Отварная. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nika Mamont's Weight History
|