Weigh In record (no journal entry) for 13 June 2022
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129.3 kg
Lost so far: 10.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 44.70g | Prot: 46.52g | Carbs: 141.39g.
Breakfast: Manteiga (com Sal), Pão Francês. Dinner: Frimesa Copa Lombo, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: DIA Pão de Queijo Tradicional. more...
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Gaining 0.4 kg a Week
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Nimalisa's Weight History
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