Weigh In record (no journal entry) for 13 June 2022
|
80.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 30.56g | Prot: 40.48g | Carbs: 93.96g.
Dinner: Uovo Strapazzato, Jocca Fiocchi Freschi e Cremosi, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Clausthaler Birra Analcolica, Ravioli Ricotta e Spinaci. Snacks/Other: Fior di Bosco Frutti di Bosco Congelati , Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayfey66's Weight History
|