Weigh In record (no journal entry) for 20 May 2011
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80.5 kg
Lost so far: 14.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 36.34g | Prot: 21.48g | Carbs: 8.70g.
Breakfast: Country Style Pork Sausage, coffee with milk, egg. Lunch: ranch dressing, salad, mozzarella cheese. more...
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Gaining 0.3 kg a Week
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