Eochan's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

86.8 kg Lost so far: 20.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

228 kcal

Fat: 9.72g | Prot: 4.60g | Carbs: 29.38g. Breakfast: Gut & Günstig Nuss Nougat Creme, Kaffee, Gut & Günstig American Style Sandwich Weizen. more...

2412 kcal

Exercise: Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes. more...

Losing 1.4 kg a Week

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29 Jun 22 by member: Jule Go !


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Eochan's Journal, 13 Jun 22

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Eochan's Weight History