Weigh In record (no journal entry) for 13 June 2022
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49 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 37.97g | Prot: 93.11g | Carbs: 120.05g.
Breakfast: Kaffe med Mjölk, Olga Rönnbergs Whey Protein Supplement. Lunch: Vindruvor, Berocca Boost, Sallad, Kycklinggryta, ICA Lingonsylt, ICA Bönmix, Frödinge Lättostkaka, Njie ProPud Toffee Twist. Dinner: Gouda eller Edamer Ost, Kaffe med Mjölk, ICA Svensk Grillkorv, Banan, Sallad. Snacks/Other: Varma koppen Redd Kyckling, ICA Havrekex, Annas Pepparkakor. more...
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1245 kcal
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Exercise:
Ironing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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heyrosey's Weight History
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