Weigh In record (no journal entry) for 13 June 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 82.52g | Prot: 42.35g | Carbs: 257.17g.
Breakfast: Vemondo Kokosnuss Natur Joghurt , Haferflocken Zartblatt. Lunch: Ebly Sonnenweizen, Mischgemüse. Dinner: Schokoladenkekse (mit Butter). Snacks/Other: Finn Crisp Roggenvollkornknäcke Rustikal, Milsani Kaffeesahne 10% . more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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