Weigh In record (no journal entry) for 17 January 2015
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71.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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2293 kcal
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Fat: 65.51g | Prot: 106.94g | Carbs: 282.55g.
Breakfast: Grapefruit (Pink und Rot), Milfina Butter, Roggenvollkornbrot, Kaffee, Linessa Light Gourmet-Rohschinken. Lunch: Heidelbeeren, Magerquark, Korrekt Gurkentopf. Dinner: Zwiebeln, Edeka Blattspinat, Gorgonzola, Gut & Günstig Pazifische Wildlachsfilets. Snacks/Other: Ritter Sport Edel-Bitter, Likör, Glühwein, Spreewaffel Knusperlinchen, Nutella Nutella, Latte Macchiato, Gummibärchen Vom Bären-Treff, Apfelsinen, Äpfel, Banane. more...
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Losing 10.5 kg a Week
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isalou123's Weight History
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