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mskimmy21
Journal
20 May 11
mskimmy21's Journal, 20 May 11
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Weigh In record (no journal entry) for 20 May 2011
59.5 kg
Lost so far:
17.1 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2011:
1244 kcal
Fat: 53.99g | Prot: 77.04g | Carbs: 103.83g.
Lunch:
Fried Grouper.
Dinner:
Rigatoni Pasta, Stewed Tomatoes, Shrimp.
Snacks/Other:
Jello Heaven.
more...
1715 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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mskimmy21's Weight History
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