Weigh In record (no journal entry) for 12 June 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 66.03g | Prot: 89.32g | Carbs: 136.88g.
Breakfast: Biedronka Margaryna Wyborna, Chleb Biały, Kraina Wędlin Parówki Wieprzowe. Lunch: Surówka z Białej Kapusty, Filet z Piersi Kurczaka w Panierce, Puree (z Dodatkiem Mleka Pełotłustego i Masła), Domowe Rosół z Makaronem. Snacks/Other: Biedronka Lody Diuna, Sernik na Zimno. more...
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Losing 0.1 kg a Week
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Aleks4ndra97's Weight History
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