Weigh In record (no journal entry) for 12 June 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 11.71g | Prot: 19.41g | Carbs: 60.18g.
Breakfast: Optimel Limoen Drink, Jogging Jonge Kaas 30+ Plakken, Plus Boterhamworst , Meergranenbrood. Snacks/Other: Fruitsalade. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|