Weigh In record (no journal entry) for 12 June 2022
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59.7 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 57.65g | Prot: 73.95g | Carbs: 128.47g.
Breakfast: Кофе Латте, Сырники с Изюмом, Банан, Авокадо. Dinner: Тирамису, Кофе Латте, Черешня Черешня, Нектарины, Салат Овощной с Маслом, Креветки (Вареные или на Пару). more...
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Losing 0.7 kg a Week
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dasha111315's Weight History
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