Weigh In record (no journal entry) for 12 June 2022
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88.7 kg
Lost so far: 12.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 77.30g | Prot: 117.79g | Carbs: 324.68g.
Breakfast: Aldi All Butter Croissant , Strawberry Jam. Lunch: Tesco Finest Rosemary Roasted Potatoes, Tesco Roasting Parsnips, Bisto Gravy Granules, Tesco Fine Trimmed Beans, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) , White Potatoes (Flesh and Skin), Carrots . Dinner: Heinz Baked Beans , Irwin's High Fibre Brown Rolls, Cured Ham (Boneless, Cooked, Unheated) . Snacks/Other: Cadbury Snack, Twix Twix, Boots Caramel Shortbread. more...
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Gaining 0.2 kg a Week
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Gregmcnally's Weight History
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