Weigh In record (no journal entry) for 12 June 2022
|
99.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 62.32g | Prot: 69.49g | Carbs: 160.16g.
Breakfast: KFS Твистер, Капучино. Lunch: Ehrmann Пудинг Шоколадный High Protein, Абрикосы. Dinner: Макароны по Флотски, Ростик'c - KFC Кофе Капучино без Сахара 0,3, Джаганнат Наполеон . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Львица-Тигрица's Weight History
|