Weigh In record (no journal entry) for 12 June 2022
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 57.64g | Prot: 43.91g | Carbs: 230.56g.
Breakfast: Vaasan Ruispalat Ohut Herkku, Valio Polar Kevyt 10, Tuorekurkku (Kuorineen), Kahvi. Dinner: Kirsikkatomaatit, Ristorante Pizza Vegetale. Snacks/Other: Omena (Granny Smith), Taffel Roust Creamy Garlic, Sugarland Peach Loopies, Bonbon Tikkari, Rainbow Salt Sipsit, Raparperipiirakka. more...
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2061 kcal
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Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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patonkija's Weight History
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