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200 kal,tp mngenyangkan
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920 kcal
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Fat: 43.89g | Prot: 54.61g | Carbs: 77.37g.
Breakfast: Ichitan Thai Milk Tea. Lunch: Ikan Tongkol Goreng, Daun Ubi Jalar, Ikan Tongkol Goreng, Terung Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Shirataki Shirataki Rice. Dinner: Shirataki Shirataki Rice, Ikan Tongkol Goreng, Shirataki Shirataki Rice, Ikan Tongkol Goreng. Snacks/Other: Silver Queen White Chocolate, Nabati Wafer Krim Cokelat. more...
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2151 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Flowers69's Weight History
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