Weigh In record (no journal entry) for 12 June 2022
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68.3 kg
Lost so far: 14.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 79.18g | Prot: 77.94g | Carbs: 173.82g.
Breakfast: Кофе с Сахаром. Lunch: Шоколадные Вафли, Свинина Тушеная, Салат Овощной с Маслом, Печень Свиная, Пшеничная Каша. more...
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Gaining 1.6 kg a Week
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irchik8792's Weight History
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