Weigh In record (no journal entry) for 12 June 2022
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49.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 42.22g | Prot: 38.43g | Carbs: 90.79g.
Breakfast: Kerupuk Makanan Ringan, Bubur Ayam, Seblak, Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Regal Regal Marie Biscuit. Lunch: Tahu Goreng, Kerupuk Makanan Ringan, Ikan Kembung, Oyong, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pringles Cheesy Cheese. more...
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Losing 0.7 kg a Week
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istiana.nina's Weight History
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