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Grynch
Journal
10 Jun 22
Grynch's Journal, 10 Jun 22
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Weigh In record (no journal entry) for 10 June 2022
97.0 kg
Lost so far:
36.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2022:
2075 kcal
Fat: 72.77g | Prot: 52.06g | Carbs: 178.86g.
Breakfast:
Wendy's Sausage, Egg & Swiss Croissant, Coffee with Cream.
Lunch:
HEB Oats & Honey Granola Bar, Biscotti Cookie (Italian Sugar Cookie), Muffin Town Banana Muffin, Bananas .
Dinner:
Marco's Pizza Veggie Sub, Italian Sausage.
Supper:
Bourbon, Miller Brewing Company Lite Beer (Bottle), Olive Garden Light Beer (Bottle).
more...
2200 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Gaining 0.3 kg a Week
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Grynch's Weight History
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