Weigh In record (no journal entry) for 11 June 2022
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95.8 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 87.31g | Prot: 78.95g | Carbs: 141.40g.
Breakfast: Laughing Cow Creamy Swiss Garlic & Herb, Sola Sweet Oat Bread. Lunch: Del Monte Veggieful Spinach Artichoke Parmesan, Kroger Snack Medley Protein Pack: Egg, Cheddar, Turkey Jerky . Dinner: Private Selection Red Pepper Hummus, Back to Nature Organic Stoneground Wheat Crackers. Snacks/Other: Atkins Dark Chocolate Royale Shake, Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon , Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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Gaining 1.6 kg a Week
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Lilabean26's Weight History
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