Weigh In record (no journal entry) for 11 June 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 26.64g | Prot: 39.83g | Carbs: 162.54g.
Breakfast: ご飯, ファミリーマート キーマカレー, キャベツ, チャーハン. Lunch: 小諸そば かけそば. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|