Weigh In record (no journal entry) for 11 June 2022
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93.9 kg
Lost so far: 20.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 13.39g | Prot: 81.69g | Carbs: 37.11g.
Dinner: Çilek, İçim Laktozsuz Süt, Doğanay Şalgam Suyu, Kırmızı Lahana, Marul, Çupra, Soğanlar. more...
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Losing 2.1 kg a Week
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Hedef50Kiloo's Weight History
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