Weigh In record (no journal entry) for 11 June 2022
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 18.31g | Prot: 52.78g | Carbs: 214.88g.
Breakfast: Marmelade, Roggenvollkornbrot, Erdbeeren, Andechser Natur Joghurt 0,1%, Banane. Lunch: Weight Watchers Sauce Hollandaise, Möhren, Rotbarsch. Dinner: Dinkelbrötchen, Laugenbrötchen. Snacks/Other: Stadtbäckerei Junge Rosinenbrötchen, Dattel. more...
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Gaining 5.3 kg a Week
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kiloelfe's Weight History
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