Weigh In record (no journal entry) for 10 June 2022
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50.3 kg
Lost so far: 7.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 48.94g | Prot: 69.72g | Carbs: 207.86g.
Breakfast: Isadora Frijoles Refritos Bayos, Bolillo, Pan Dulce, Carnation Leche Evaporada, Splenda Endulzante sin Calorías, Azúcar, Café Instantáneo . Lunch: Pechuga de Pollo Hervida, Yemina Sopa de Coditos . Dinner: Cerveza, Oyuki Fritura de Harina, Sabritas Crema y Especias. Snacks/Other: Tamal Oaxaqueño, Elote. more...
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Gaining 0.4 kg a Week
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Holanda21E's Weight History
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