Weigh In record (no journal entry) for 10 June 2022
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78.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 45.22g | Prot: 129.55g | Carbs: 114.99g.
Lunch: Lider Pollo Asado, Repollo Morado, Papa Cocida. Dinner: Aceitunas, Lechuga, Mostaza, Lider Pollo Asado, Vivo Wraps. Snacks/Other: Plátano, Aceite de Oliva, Colun Yoghurt Protein Plus! Vainilla. more...
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Losing 0.5 kg a Week
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tammy_seal's Weight History
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