Настёна :ъ's Journal, 10 Jun 22


View Diet Calendar, 10 June 2022:
1296 kcal Fat: 49.08g | Prot: 59.12g | Carbs: 146.60g.   Lunch: Чай, Жареное Яйцо, Белый Хлеб, Авокадо. Dinner: Водный Мир Крабовые Палочки, Конти Вафельный Батончик Скейт. Snacks/Other: Сахар, Чай, Комплексный обед котлеты+греча. more...
2087 kcal Exercise: Desk Work - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Power Walking - 1 hour and 45 minutes, Exercise machine (slow) - 15 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Reading - 3 hours, Cleaning - 30 minutes. more...

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