Weigh In record (no journal entry) for 10 June 2022
|
50.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 78.22g | Prot: 55.37g | Carbs: 193.46g.
Breakfast: Applesauce Unsweetened, Brioche, Tea (Brewed). Lunch: Fresh & Easy BBQ Chicken Salad. Dinner: Mixed Salad Greens, Souper Salad Sunflower Seeds, Hummus , Gorton's Fish Sticks. Snacks/Other: Talenti Cold Brew Coffee Dairy Free Sorbetto, McDonald's Baked Apple Pie, McDonald's Vanilla Iced Coffee (Medium), Coffee, Yoplait Oui French Style Yogurt - Strawberry. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|