Weigh In record (no journal entry) for 10 June 2022
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 28.99g | Prot: 56.38g | Carbs: 196.18g.
Breakfast: Selz Cracker, Mildred Tea Té, Selecta Sopaipillas, Vivo Mermelada Mango, Castaño Pan Molde Integral. Lunch: Frutos Del Maipo Papas Duquesa, Jumbo Reineta Filete, Watt's Jugo Fresco Piña. Dinner: Soprole Protein +, Minuto Verde Arándanos. Snacks/Other: Soprole Quesillo, St. Dalfour Mermelada Frambuesa, Unimarc Pan Hallulla. more...
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Losing 0.9 kg a Week
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cmanriquez's Weight History
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