Weigh In record (no journal entry) for 10 June 2022
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 50.25g | Prot: 49.18g | Carbs: 157.22g.
Breakfast: Ikan Teri, Nasi Goreng. Lunch: Roma Biskuit Kelapa, Ayam Kecap, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Tempe Mendoan, Pisang Molen. more...
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Losing 0.2 kg a Week
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ratihangraeni's Weight History
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