Weigh In record (no journal entry) for 10 June 2022
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 69.93g | Prot: 159.23g | Carbs: 76.69g.
Breakfast: Café. Lunch: Dame Besson Sauce Créoline, Patate Douce (sans la Peau, Cuite, Bouillie), Filet de Poulet, Huile d'Olive Extra Vierge, Carrefour Fromage de Chèvre Frais, Tomates. Dinner: Bénédicta Aïoli, Carrefour Fromage de Chèvre Frais, Patate Douce (sans la Peau, Cuite, Bouillie), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Babybel Mini Babybel, Oeuf, Filet de Poulet. more...
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Losing 1.6 kg a Week
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