Weigh In record (no journal entry) for 10 June 2022
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86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 80.37g | Prot: 61.82g | Carbs: 153.12g.
Breakfast: Coop Confettura Extra di Albicocche, Burro, GrissinBon Le Fresche Biscottate con Cereali . Lunch: zucchero di canna, caffè, Mirtilli, Pane Integrale, Conad Funghi Champignon, Varia Gusto Olive Verdi Denocciolate in Salamoia, Olio Extra Vergine di Oliva, Pomodori, Mozzarella di Bufala. Dinner: Melone, Olio Extra Vergine di Oliva, Fagiolini Verdi, San Carlo Veggy Good Triangolini Ceci Croccanti, Zucchine Ripiene. Snacks/Other: Mila Yogurt da Bere - Fragola. more...
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Losing 0.1 kg a Week
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ClaudiaSpezia's Weight History
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