Today I recorded everything I ate even though it was a chore. I went 28 calories over my allotment. I thought it was going to be worse than that and very thankful that it wasn't.
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1767 kcal
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Fat: 85.01g | Prot: 37.06g | Carbs: 207.93g.
Breakfast: coffee, half and half, 2% Fat Milk. Lunch: Rice Cakes - White Cheddar, tomato soup. Dinner: Milk (2% Lowfat with Added Vitamin A), Old Fashioned Ginger Snaps Cookies, Garlic Lovers Hommus, sour cream, White Potatoes (Flesh and Skin), polish sausage. Snacks/Other: Yellow Cake (with Vanilla Frosting), Sugar Free Spiced Cider, Whole Fruit Bars - Lime, Strawberry, Wild Berry, Rice Cakes - White Cheddar. more...
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3007 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
28 calories isn't bad to go over god knows I've done way worse than that! Everyone has a slip up now and again. Keep up the awesome work hope you're having a wonderful weekend!
22 May 11 by member: AshleySM
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