Weigh In record (no journal entry) for 10 June 2022
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111.3 kg
Lost so far: 3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 58.30g | Prot: 28.99g | Carbs: 150.21g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Редис, Огурец (с Кожурой), McDonald's Картошка по-Селянски. more...
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Losing 1.3 kg a Week
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