Weigh In record (no journal entry) for 16 January 2015
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80.3 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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1458 kcal
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Fat: 50.51g | Prot: 48.77g | Carbs: 204.60g.
Breakfast: Banane, Getoastetes Weißbrot, TiP Bienenhonig, Kaffee mit Milch. Dinner: Camembert, Gut & Günstig Vollkorn Baguette, Müller Joghurt mit der Ecke Kirsche. Snacks/Other: Orangen, Kaffee mit Milch, Plätzchen, Banane. more...
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2099 kcal
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Exercise:
Driving - 2 hours and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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 Comments
Mühsam ernährt sich das Eichhörnchen,zehn Tage im Dschungelcamp geht schneller.
16 Jan 15 by member: Lilasocke
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Lilasocke's Weight History
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