Deooirian's Journal, 19 May 11

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Weigh In record (no journal entry) for 19 May 2011

125.6 kg Lost so far: 1.4 kg. Still to go: 25.9 kg. Diet followed: 100%.

View Diet Calendar, 19 May 2011:

892 kcal

Fat: 56.09g | Prot: 70.63g | Carbs: 28.42g. Breakfast: Peppers, Egg. Lunch: Sharp Cheddar Cheese, Tumaro's Low Carb Salsa Tortilla, off the bone turkey breast, peppers, suger free jello. Snacks/Other: hard boiled egg, Atkins vanilla shake. more...

3668 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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Deooirian's Weight History

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Deooirian's Journal, 19 May 11

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Deooirian's Weight History