Weigh In record (no journal entry) for 10 June 2022
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56.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 24.57g | Prot: 83.52g | Carbs: 113.97g.
Breakfast: Сливочное Масло, Рис Вареный. Lunch: Мое Любимое Лето Творог Обезжиренный 0,5%. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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