Pagi ini bikin granola ala2 dengan bahan n alat seadanya...tinggal dibungkusin masing2 10 g n masukin toples...Perbungkusnya sekitar 47 kal..lumayan buat penuhin sisa kalori n jd topping smoothies 😍
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793 kcal
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Fat: 34.66g | Prot: 71.69g | Carbs: 43.96g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Tempe Goreng Tepung, Keripik Bayam, Ikan Tuna, Daging Sapi. more...
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Rahmy Hidayat's Weight History
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