xiaoabcfeng's Journal, 10 Jun 22


View Diet Calendar, 10 June 2022:
1793 kcal Fat: 38.28g | Prot: 67.61g | Carbs: 109.04g.   Breakfast: 西瓜, 菠萝, 蒙牛牛奶 纯牛奶, 煮熟的混合蔬菜(玉米粒,利马豆,豌豆,青豆,红萝卜), 煮熟的鸡蛋白, 西麦 燕麦片. Lunch: 金龙鱼 大豆油, 墨鱼, 鳗鱼, 卤牛肉, 蟹(烤制或是红烧), 疙瘩汤. Dinner: 米漿, 小炒肉, 白酒, 红薯/地瓜, 煮熟的鸡蛋白. more...
587 kcal Exercise: Apple Health - 24 hours. more...

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