Weigh In record (no journal entry) for 10 June 2022
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57.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 22.09g | Prot: 25.73g | Carbs: 61.26g.
Breakfast: Bawang Putih, Sawi Hijau, Tahu, Kuning Telur, Telur, Telur Dadar, Tomat, Nasi Putih, Ashitaki Creamy Latte Cokelat. Lunch: Tahu Kukus, Sawi Dimasak (dari Segar), Mie Telur (Ditambah, Masak). Snacks/Other: Keripik Pisang, Pisang. more...
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Losing 0.3 kg a Week
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marie.2288's Weight History
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