Am going on a seminar this weekend to FL on how to avoid marrying a jerk. It should be very interesting. I am more interested in the part that tells me how to not turn into a Jerk:) all about self help. Have a good weekend all. I will do my best to stay on plan, but the meals are provided, so we will see.
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1598 kcal
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Fat: 52.43g | Prot: 72.89g | Carbs: 216.07g.
Breakfast: vegetable omelet, wheat toast, grits. Lunch: claussen sauerkraut, Cucumber (with Peel), cherry tomatoes, Lettuce Salad with Assorted Vegetables, nutrisystem chicken salad, 100% Whole Grain Sandwich Rounds, Premium Chunk White Chicken. Dinner: Chips and Salsa, Grilled Vegetable Burrito. Snacks/Other: Activia Light Yogurt, Cherry Tomatoes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
LMAO I have GOT to hear all about this when you get back! Have fun!
19 May 11 by member: kstubblefield
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:D That sounds Great! So want to hear the details of this, mainly the how to not turn him into one part. ;) Have fun!!
19 May 11 by member: Jada Petsch
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SU-WEET Melissa. Have an awesome time and tell us everything when you get back! :) HUGS!
19 May 11 by member: radiochick
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well have fun.. and keep us posted on what you learn.
19 May 11 by member: Ceebee
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Sounds like it could be fun!! Fill me in on the details when you get back!
19 May 11 by member: pixidaisy
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Moderation is the key, no matter what food they provide for you. Remember I survived a weekend vacation and still was maintained my calories. Sometimes it was VERY hard!
20 May 11 by member: MightyFull
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Let's see.....a weekend trip to FL a month ago, now a seminar in FL....is someone thinking of moving to FL???!!! Should be good weather for you (again). Enjoy the weekend.
20 May 11 by member: Sandy701
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I did go off diet some, but all in all it wasn't to bad. I drank alot of margarita I shouldn't have. But no regrets there:) It's five oclock somewhere. lol
23 May 11 by member: windrider
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