Weigh In record (no journal entry) for 09 June 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 23.20g | Prot: 44.52g | Carbs: 164.30g.
Breakfast: Avena, Almendras, Kiwi, Danone Yoghurt Natural. Lunch: Tostadas, Brócoli, Frejol Rojo. Dinner: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Tortillas de Maíz. Snacks/Other: Mangos, Danone Yoghurt Natural. more...
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steady weight
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tejedas796's Weight History
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