Weigh In record (no journal entry) for 08 June 2022
|
66.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 55.96g | Prot: 50.48g | Carbs: 155.41g.
Breakfast: Guanabana, Huevo Frito, Arepa Asada. Lunch: Nutrileva Levadura de Cerveza Natural, Morixe Aceite de Oliva Extra Virgen, Ensalada Mixta, Frijoles Blancos (Cocidos), Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Carrefour Mermelada de Frutilla Light, Mani King Pasta de Maní, Banana, Silk Leche de Almendras sin Azucar, Sturla Semillas de Chia. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juna.Fitness's Weight History
|