Weigh In record (no journal entry) for 09 June 2022
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72.1 kg
Lost so far: 21.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 63.06g | Prot: 118.14g | Carbs: 133.82g.
Breakfast: Italac Leite Semidesnatado, Bimbo Queijo Minas Frescal. Lunch: Banana-da-Terra Madura Fervida, Batata Doce Cozida, Couve Refogada, Quiabo Cozido, Yoki Canjiquinha de Milho Cozida, Seara Filé de Coxa e Sobrecoxa. Dinner: Limilk Requeijão Cremoso, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Bimbo Queijo Minas Frescal, Substancia Bolo Integral de Banana, Italac Leite Semidesnatado, Batata Doce Cozida. more...
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steady weight
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Fernanda Lss's Weight History
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