Weigh In record (no journal entry) for 09 June 2022
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80 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 70.27g | Prot: 107.97g | Carbs: 223.14g.
Breakfast: Castaño Sandwich Molde Jamón Queso Fresco. Lunch: Artesanal Cuchufli Chocolate, Repollo Verde, Pan de Hamburguesa, Arroz Blanco, Pescado Frito. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Snacks/Other: Budweiser Cerveza, Snickers Snickers. more...
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2142 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Hernanmauri12's Weight History
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